CMT CMT Therapeutic Exercise & Rehabilitation 2 — Questions and Answers
Question 1: The Cybex isokinetic device measures muscle performance at:
- Variable resistance with constant speed
- Constant speed of movement (fixed angular velocity) (Correct answer)
- Constant resistance regardless of speed
- Fixed load through a full range of motion
Correct answer: Constant speed of movement (fixed angular velocity)
Isokinetic devices maintain a constant angular velocity while accommodating resistance to the force produced, allowing safe maximum effort throughout ROM.
Question 2: A patient recovering from rotator cuff repair is in Phase 1 (0–6 weeks). Which exercise is most appropriate?
- Full active resisted shoulder elevation
- Pendulum (Codman) exercises and passive ROM within protocol limits (Correct answer)
- Bench press with light weights
- Overhead throwing program
Correct answer: Pendulum (Codman) exercises and passive ROM within protocol limits
Early post-op rotator cuff rehab uses pendulum exercises and passive ROM to prevent adhesions while protecting the surgical repair.
Question 3: Which of the following best describes 'neuromuscular re-education' as a rehabilitation goal?
- Rebuilding muscle bulk lost during immobilization
- Restoring normal movement patterns and motor control through sensory and motor retraining (Correct answer)
- Eliminating all pain before initiating movement
- Training fast-twitch fibers for explosive power
Correct answer: Restoring normal movement patterns and motor control through sensory and motor retraining
Neuromuscular re-education restores proper movement patterns, proprioception, and motor control that are disrupted by injury or disuse.
Question 4: In the rehabilitation of a patient with anterior knee pain (patellofemoral syndrome), a key exercise strategy is to:
- Avoid all quadriceps strengthening for 8 weeks
- Strengthen hip abductors and external rotators to reduce dynamic valgus (Correct answer)
- Focus exclusively on terminal knee extension to isolate VMO
- Apply RICE protocol indefinitely without progression
Correct answer: Strengthen hip abductors and external rotators to reduce dynamic valgus
Strengthening hip abductors and external rotators reduces femoral internal rotation and adduction, decreasing patellofemoral joint stress.
Question 5: The Rate of Perceived Exertion (RPE) Borg scale ranges from:
- 0 to 5
- 0 to 10
- 6 to 20 (Correct answer)
- 1 to 100
Correct answer: 6 to 20
The original Borg RPE scale runs from 6 to 20, where 6 represents no exertion and 20 represents maximal exertion.
Question 6: A CMT should discontinue exercise and reassess when a patient reports which symptom during rehabilitation?
- Mild muscle soreness beginning 24 hours after exercise
- Sharp joint pain or dizziness during the exercise session (Correct answer)
- Slight fatigue after completing the prescribed sets
- Muscle warmth and mild redness after sustained effort
Correct answer: Sharp joint pain or dizziness during the exercise session
Sharp joint pain or dizziness during exercise are red flag symptoms requiring immediate cessation and reassessment.
The Cybex isokinetic device measures muscle performance at: