CMP Cheat Sheet 2026

The 30 highest-yield CMP facts, distilled from real exam questions. Print it, save it as a PDF, or study it here — free, no sign-up.

1. How long should clients wait before applying nail polish after a pedicure? → Until nails are dry
2. What is the medical term for a bunion? → Hallux valgus
3. What is a common aftercare product for foot health? → Foot creams and oils
4. A client presents with excessive sweating of the feet. This condition is known as: → Hyperhidrosis
5. Which nail enhancement product is created by combining a liquid monomer with a powder polymer? → Acrylic
6. What is the primary purpose of friction massage when applied around the nail fold and cuticle area? → To stimulate blood flow and loosen adherent dead tissue
7. What is a needs assessment in CMP Anatomy of Skin & Hair practice? → Identifying gaps between current conditions and desired outcomes
8. How do regulations differ from standards in CMP practice? → Regulations are legally binding; standards are typically voluntary
9. The 'C-curve' of a nail enhancement refers to: → The lateral curvature from side wall to side wall viewed from the tip
10. What is evidence-based practice in CMP Anatomy of Skin & Hair? → Integrating research evidence with expertise and client needs
11. What is a needs assessment in CMP Business Management practice? → Identifying gaps between current conditions and desired outcomes
12. What is a corrective action plan in CMP compliance? → A strategy to address deficiencies and prevent recurrence
13. What is a common ingredient in foot soak solutions? → Epsom salts
14. Why is it important to disinfect foot tubs after each use? → To prevent cross-contamination
15. Which of the following strokes is used to create joint mobilization during a pedicure foot massage? → Range-of-motion movements (passive joint movement)
16. Which reflex point on the foot is associated with the adrenal glands in reflexology? → The medial mid-arch near the waist line
17. What role do standard operating procedures play in CMP Sanitation & Infection Control? → Ensuring consistency and quality through documented instructions
18. What role do standard operating procedures play in CMP Color Theory & Application? → Ensuring consistency and quality through documented instructions
19. Which tool is most appropriate for refining and shaping the surface of a cured nail enhancement? → E-file with fine-grit carbide bit
20. What is peer review in CMP Business Management? → Quality evaluation by qualified colleagues for improvement
21. Which circulatory condition causes leg pain and cramping during walking due to reduced arterial blood flow? → Peripheral arterial disease
22. What does the term 'exothermic reaction' mean in the context of acrylic nail application? → Heat is released as the product cures
23. How does professional liability insurance protect CMP practitioners? → Covering financial losses from claims of negligence or errors
24. What is the proper technique for removing calluses? → Filing gently
25. What is a needs assessment in CMP Color Theory & Application practice? → Identifying gaps between current conditions and desired outcomes
26. What is the first step in CMP risk assessment? → Identifying potential hazards and threats
27. What is the effect of excessive filing on nails? → Weakens and damages nails
28. What is a key part of maintaining hygiene in the salon? → Cleaning and disinfecting surfaces regularly
29. What is a common symptom of psoriasis on nails? → Thickening and discoloration
30. Which massage movement is most effective for releasing tension in the intrinsic muscles of the plantar foot? → Knuckle friction and deep thumb petrissage