CMA Somatic Practices & Movement Re-education 2

Question 1

The Feldenkrais Method's 'Awareness Through Movement' (ATM) lessons are primarily delivered in which format?

Accepted Answer

Verbally guided group movement sequences

Answer

ATM lessons are verbally guided group classes where participants follow spoken instructions through movement sequences to develop kinesthetic awareness.

Question 2

In Body-Mind Centering (BMC), the concept of 'cellular breathing' refers to:

Accepted Answer

The rhythmic pulsation and fluid exchange occurring at the cellular level

Answer

Cellular breathing in BMC describes the inherent rhythmic movement of cells — their expansion, contraction, and fluid exchange — as a foundation of embodied awareness.

Question 3

Which somatic practitioner developed 'Ideokinesis,' using mental imagery to re-pattern neuromuscular coordination?

Accepted Answer

Mabel Todd

Answer

Mabel Todd developed Ideokinesis, the use of anatomical imagery to facilitate postural change through the nervous system without conscious muscular effort.

Question 4

The Alexander Technique's 'primary control' refers to the dynamic relationship between:

Accepted Answer

The head, neck, and back

Answer

F.M. Alexander identified 'primary control' as the dynamic relationship of the head, neck, and back, which organizes overall coordination and postural tone.

Question 5

In Bartenieff Fundamentals, 'Thigh Lift' specifically addresses the connection between:

Accepted Answer

Inner groin and contralateral armpit

Answer

The Thigh Lift pattern in Bartenieff Fundamentals activates the inner groin connection to the contralateral armpit, establishing cross-lateral body organization.

(CMA) Certified Movement Analyst Practice Test

(CMA) Certified Movement Analyst Practice Test

CMA Somatic Practices & Movement Re-education 2