CMA Laban Movement Analysis & Body Mechanics 3

Question 1

Which LMA category addresses HOW movement is performed in terms of its qualitative dynamics?

Accepted Answer

Effort

Answer

Effort describes the qualitative, inner dynamic qualities of movement across the four motion factors: Weight, Space, Time, and Flow.

Question 2

In Laban's Effort system, which motion factor relates to the mover's attitude toward their own body weight?

Accepted Answer

Weight

Answer

The Weight Effort factor reflects the mover's attitude toward gravity, ranging from Light (indulging) to Strong (fighting).

Question 3

The Shape Quality 'Sinking' is associated with which directional tendency?

Accepted Answer

Descending toward the earth

Answer

Sinking is a Shape Quality in the vertical dimension reflecting the body's movement downward toward the earth.

Question 4

In LMA, 'Direct' Space Effort is characterized by:

Accepted Answer

A single clear focus, moving through space in a channeled manner

Answer

Direct Space Effort (fighting quality) involves a laser-like single focus and channeled, precise movement through space.

Question 5

Which of the following is an example of a 'sagittal' movement in LMA Space Harmony?

Accepted Answer

Reaching forward and pulling back

Answer

Sagittal movements travel forward and backward along the anterior–posterior axis of the body.

(CMA) Certified Movement Analyst Practice Test