CLC - Certified Lactation Counselor Maternal and Infant Nutrition Questions and Answers

Question 1

A breastfeeding mother reports feeling fatigued and is looking for nutritional advice.
How many additional calories per day are generally recommended for a well-nourished, exclusively breastfeeding mother compared to her pre-pregnancy intake?

Accepted Answer

330 to 400 kcal

Answer

100 to 200 kcal

Answer

550 to 650 kcal

Answer

700 to 800 kcal

Question 2

A new mother who is exclusively breastfeeding her 2-month-old infant asks if her baby needs any nutritional supplements. Which of the following supplements is routinely recommended by the American Academy of Pediatrics (AAP) for all exclusively breastfed infants beginning in the first few days of life?

Accepted Answer

Vitamin D

Answer

Iron

Answer

Vitamin C

Answer

Fluoride

Question 3

During a postpartum visit, a client who follows a strict vegan diet asks about key nutrients she needs to be mindful of while breastfeeding. Which two nutrients have increased requirements during lactation and may require special attention or supplementation in a vegan diet?

Accepted Answer

Iodine and Choline

Answer

Vitamin C and Calcium

Answer

Vitamin B12 and Iron

Answer

Folate and Zinc

Question 4

A mother of a healthy, exclusively breastfed 6-month-old is ready to introduce complementary foods. According to the American Academy of Pediatrics, which type of food should be among the first introduced to meet the infant's increasing nutritional needs?

Accepted Answer

Iron-rich foods, such as pureed meats or iron-fortified cereals

Answer

Pureed fruits

Answer

Mashed vegetables

Answer

Yogurt and dairy products

Question 5

A client is concerned about her fluid intake while breastfeeding. What is the general recommendation for hydration for a lactating mother?

Accepted Answer

Drink at least 8 glasses of water daily and have a beverage available during nursing sessions.

Answer

Drink at least one gallon of water per day.

Answer

Limit fluid intake to avoid breast engorgement.

Answer

Drink to thirst; there is no specific quantity required.

Question 6

Which of the following is an appropriate recommendation for a breastfeeding mother regarding her diet?

Accepted Answer

Eat a healthy, diverse diet and generally avoid restricting specific foods unless an infant allergy is suspected.

Answer

Avoid all spicy foods and cruciferous vegetables to prevent gas in the infant.

Answer

Strictly limit caffeine intake to one cup of coffee per week.

Answer

Consume high-mercury fish like shark and swordfish at least twice a week for omega-3s.

A breastfeeding mother reports feeling fatigued and is looking for nutritional advice.How many additional calories per day are generally recommended for a well-nourished, exclusively breastfeeding mother compared to her pre-pregnancy intake?

A breastfeeding mother reports feeling fatigued and is looking for nutritional advice.
How many additional calories per day are generally recommended for a well-nourished, exclusively breastfeeding mother compared to her pre-pregnancy intake?