← All CITB Flashcard Decks

Working at Height Flashcards

6 cards from real CITB practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.

Read the first 6 Working at Height flashcards as text
  1. What checks should be made on a safety harness before each use?

    Answer: Inspect webbing for cuts and chemical damage; check buckles, D-rings, and stitching; ensure correct fit for the user

    Pre-use inspection of a harness checks for physical damage to straps, hardware function, and correct fit — a harness that fails during a fall provides no protection.

  2. What does 'suspension trauma' mean in the context of fall arrest?

    Answer: A potentially fatal condition caused by immobility in a suspended harness after a fall, restricting blood flow to the heart

    Suspension trauma (orthostatic intolerance) can develop within minutes of hanging motionless in a harness after arrest — it can cause unconsciousness and death, making fast rescue critical.

  3. Is there a maximum height for working from a standard step ladder without additional edge protection?

    Answer: There is no fixed maximum — the risk assessment determines suitability for each task

    There is no single height limit in legislation for step ladders — suitability depends on the risk assessment considering the task, duration, load, and stability for the specific job.

  4. Under LOLER 1998, how often must harnesses used as work at height equipment be thoroughly examined?

    Answer: At least every 6 months where used to lift people, every 12 months otherwise, and after any incident affecting integrity

    LOLER requires thorough examination of lifting equipment and accessories at defined intervals and after any exceptional circumstances such as a fall arrest event.

  5. Why is it important to calculate the free fall distance before using a fall arrest system?

    Answer: To ensure sufficient clearance below the worker for the lanyard and shock absorber to fully deploy without hitting a lower level

    Free fall distance determines how far the worker travels before arrest begins; combined with shock absorber extension and body stretch, the total fall distance must not exceed available clearance to the next level.

  6. Using a scaffold with guard rails rather than relying on a harness is an example of which level of the WAH hierarchy?

    Answer: Preventing a fall through collective protection, which is a higher level of control than mitigating its consequences

    A scaffold with guard rails prevents falls from occurring; a harness and lanyard mitigates the consequences of a fall — prevention is higher in the hierarchy than mitigation.