Manual Handling Flashcards
6 cards from real CITB practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.
Read the first 6 Manual Handling flashcards as text
How does the height of a lift affect the risk of injury?
Answer: Lifts above shoulder height increase shoulder and neck injury risk; lifts below knee height increase lower back injury risk
The HSE guideline weights reduce for lifts at extreme heights — above shoulder height strains the neck and shoulders, while below knee height requires awkward bending that strains the lower back.
What is the primary benefit of a site-specific manual handling risk assessment over a generic one?
Answer: It identifies the specific loads, tasks, and environmental conditions on that site, enabling targeted control measures
Generic assessments provide a framework, but site-specific assessments address the actual loads, layouts, floors, and worker capabilities present on that particular project.
Which control measure is MOST effective in the manual handling hierarchy?
Answer: Mechanical automation that eliminates manual handling entirely
Eliminating manual handling through mechanisation or automation is the highest level of control; PPE such as back belts is the least effective.
When should manual handling training be provided to construction workers?
Answer: Before workers begin manual handling tasks, and refreshed when tasks change or issues arise
Manual handling training should be provided before workers carry out such tasks, and updated when tasks or circumstances change, so they understand safe techniques before encountering the risk.
Which musculoskeletal condition is commonly caused by carrying heavy loads one-sided?
Answer: Asymmetric spinal strain and shoulder injury from uneven loading
Carrying loads consistently on one side creates asymmetric muscle loading and spinal twisting, increasing the risk of back and shoulder injuries over time.
What does the Manual Handling Operations Regulations 1992 define as a 'manual handling operation'?
Answer: Any transporting or supporting of a load by hand or bodily force, including lifting, carrying, pushing, and pulling
The Regulations cover any transporting or supporting of a load by human effort — lifting, lowering, pushing, pulling, carrying, or moving — not just lifting heavy objects.