CHT Cheat Sheet 2026

The 30 highest-yield CHT facts, distilled from real exam questions. Print it, save it as a PDF, or study it here — free, no sign-up.

1. What is the main purpose of documenting client sessions in hypnotherapy? → To document the client's progress and ensure ethical treatment.
2. What is the primary role of metaphors and stories in hypnotherapy? → To bypass the critical mind and communicate directly with the unconscious
3. What should a hypnotherapist do if they suspect a client is under the influence of drugs or alcohol? → Delay the session and refer the client to appropriate treatment services.
4. In the context of Certified Hypnotherapist, what is the primary goal of patient safety protocols? → Optimal patient outcomes and safety
5. In the context of Certified Hypnotherapist, what is the primary goal of pharmacology basics? → Optimal patient outcomes and safety
6. Which scale is most widely used by hypnotherapists to measure hypnotic depth or responsiveness? → The Stanford Hypnotic Susceptibility Scale (SHSS)
7. What does the 'time distortion' technique in hypnosis involve? → Changing how a person perceives the passage of time.
8. How should a practitioner handle an unexpected finding during patient communication procedures? → Document it and follow established protocols for further evaluation
9. In hypnosis, catalepsy refers to which of the following? → Rigid, waxy muscular immobility that can be elicited in a hypnotic subject
10. Who is considered the father of modern hypnosis? → Franz Anton Mesmer.
11. What is the purpose of an ideomotor response in hypnotherapy? → To allow unconscious communication via involuntary physical signals
12. Which type of conditioning primarily underlies post-hypnotic suggestions? → Classical conditioning
13. What role does documentation play in pharmacology basics? → It is a critical legal and clinical requirement
14. Which historical figure helped popularize hypnosis for therapeutic use? → James Braid.
15. What is the standard of care requirement for patient communication in clinical practice? → The level of care a reasonably competent practitioner would provide
16. Which ethical principle is most directly applicable to treatment planning? → Beneficence — acting in the patient's best interest
17. What is the ethical guideline regarding dual relationships for hypnotherapists? → Dual relationships should be avoided to prevent conflicts of interest.
18. Which language pattern involves presupposing the desired outcome has already occurred? → Presupposition
19. Which element is most important when writing a personalized hypnotherapy script? → Incorporating the client's own words, metaphors, and specific goals
20. Which of the following is a common misconception about hypnosis? → The subject is aware of what is happening during hypnosis.
21. What is the primary benefit of teaching clients self-hypnosis? → It empowers clients to reinforce therapeutic gains between sessions
22. Which of the following is a key element of the hypnotic state? → Deep relaxation and heightened suggestibility.
23. In classical conditioning terms, what role does the anchor play? → The conditioned stimulus
24. What is a typical use of hypnosis in modern therapy? → Pain management and anxiety reduction.
25. Which is the most appropriate first step when teaching a client self-hypnosis? → Educating the client about trance and what they will experience
26. In the context of Certified Hypnotherapist, what is the primary goal of clinical assessment methods? → Optimal patient outcomes and safety
27. What is the standard of care requirement for treatment planning in clinical practice? → The level of care a reasonably competent practitioner would provide
28. Which ethical principle is most directly applicable to patient communication? → Beneficence — acting in the patient's best interest
29. How should a practitioner handle an unexpected finding during medical ethics and law procedures? → Document it and follow established protocols for further evaluation
30. What is the standard of care requirement for diagnostic procedures in clinical practice? → The level of care a reasonably competent practitioner would provide