Risk Assessment & Management Flashcards
7 cards from real CSCS practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.
Read the first 7 Risk Assessment & Management flashcards as text
Which document legally transfers the risk of injury from the strength and conditioning facility to the athlete by acknowledging known risks?
Answer: Assumption of risk waiver
An assumption of risk waiver legally transfers known risks to the participant, reducing facility liability.
According to NSCA guidelines, what is the recommended minimum ratio of strength and conditioning staff to athletes during off-season resistance training?
Answer: 1:20
NSCA recommends a minimum 1:20 staff-to-athlete ratio during off-season resistance training sessions.
A strength coach notices a wet floor near the squat rack area before practice. What is the FIRST action to take?
Answer: Immediately restrict access and address the hazard
Immediate restriction of access and hazard remediation is the correct first step to prevent injury.
Which environmental heat index reading should prompt a strength coach to cancel outdoor workouts?
Answer: Above 103°F (39°C)
A heat index above 103°F represents extreme danger and outdoor workouts should generally be cancelled.
What is the primary purpose of a preparticipation physical examination (PPE) for athletes?
Answer: To identify conditions that may increase injury risk during training
The PPE's primary purpose is to screen for conditions that could predispose athletes to injury or illness during training.
When maintaining AED units in a strength and conditioning facility, how frequently should pads and batteries be inspected at minimum?
Answer: Monthly
AED pads and batteries should be inspected at minimum monthly to ensure the device is ready for emergency use.
Which of the following represents the MOST important element of an Emergency Action Plan (EAP) for a strength facility?
Answer: Clear designation of roles and responsibilities for each staff member
Clearly defined roles and responsibilities ensure coordinated, efficient emergency response by all staff members.