CBE CBE Exercise and Physical Activity for Bariatric Patients

Question 1

What is the general recommendation for moderate-intensity aerobic activity per week for bariatric surgery patients once cleared by their surgeon?

Accepted Answer

At least 150 minutes

Answer

At least 30 minutes

Answer

At least 300 minutes

Answer

At least 60 minutes

Question 2

Which type of exercise is most recommended in the early postoperative period (first 4–6 weeks) after bariatric surgery?

Accepted Answer

Walking

Answer

Heavy weightlifting

Answer

High-intensity interval training

Answer

Swimming with flip turns

Question 3

Why is resistance (strength) training particularly important for bariatric surgery patients?

Accepted Answer

It helps preserve lean muscle mass during rapid weight loss

Answer

It accelerates fat absorption

Answer

It reduces the need for protein intake

Answer

It replaces the need for aerobic exercise

Question 4

A bariatric patient reports joint pain when starting an exercise program. Which low-impact option should the educator recommend first?

Accepted Answer

Water aerobics or pool walking

Answer

Running on pavement

Answer

Jump rope

Answer

Plyometric exercises

Question 5

How soon after laparoscopic bariatric surgery are most patients typically encouraged to begin gentle walking?

Accepted Answer

The same day or the day after surgery

Answer

Two weeks post-op

Answer

Six weeks post-op

Answer

Three months post-op

Question 6

Which factor is most important to monitor when a bariatric patient engages in vigorous exercise in the first year post-surgery?

Accepted Answer

Signs of hypoglycemia, especially in gastric bypass patients

Answer

Elevated blood pressure only

Answer

Increased appetite signals

Answer

BMI changes alone