CAT CAT Equipment & Facility Management

Question 1

What type of flooring is considered safest for a high-impact aerobics studio?

Accepted Answer

Hardwood sprung floor

Answer

Concrete

Answer

Ceramic tile

Answer

Thin carpet over concrete

Question 2

What is the minimum recommended ceiling height for an aerobics studio?

Accepted Answer

8 feet

Answer

6 feet

Answer

7 feet

Answer

10 feet

Question 3

How often should aerobic step platforms be inspected for safety?

Accepted Answer

Before each class use

Answer

Only when purchased

Answer

Once per year

Answer

Only after a participant reports an issue

Question 4

What is the recommended minimum floor space per participant in a group aerobics class?

Accepted Answer

21 square feet

Answer

10 square feet

Answer

35 square feet

Answer

50 square feet

Question 5

Which piece of equipment is most commonly used for resistance training integration in aerobics classes?

Accepted Answer

Light resistance bands or hand weights (1–5 lbs)

Answer

Barbells

Answer

Cable machines

Answer

Olympic lifting plates

Question 6

What is the primary reason aerobics studios should have mirrored walls?

Accepted Answer

To allow participants to self-monitor form and for instructors to observe the class from the front

Answer

To make the room appear larger for marketing photos

Answer

To reflect sound and improve music quality

Answer

To reduce lighting costs