Motivational Techniques Flashcards

Which instructor behavior most undermines learner motivation?

Answer: Using sarcasm when a skill is performed poorly

Sarcasm embarrasses learners and erodes trust and willingness to try.

For preschool-aged swimmers, which reward is generally most appropriate?

Answer: Immediate verbal praise, high-fives, or stickers

Young children respond best to immediate, simple, concrete reinforcement.

A swimmer has plateaued and is frustrated. The best motivational response is to:

Answer: Point out progress already made and adjust the goal into smaller steps

Highlighting past progress and creating attainable sub-goals restores confidence.

Why is it motivating to let learners have some choice during lessons, such as picking a game?

Answer: It gives learners a sense of autonomy and ownership

Providing choices builds autonomy, which strengthens intrinsic motivation.

When praising a swimmer, which statement is most effective?

Answer: 'Great job keeping your arms straight on that recovery!'

Specific praise tells the learner exactly what they did right so they can repeat it.

An adult learner is embarrassed to practice in a shallow area near children. What can the instructor do to motivate them?

Answer: Respect their concerns and arrange a more private or adult-appropriate practice area when possible

Adults' self-consciousness affects motivation, so respecting dignity and privacy helps them stay engaged.

Which practice best keeps a whole group motivated during a lesson?

Answer: Maximizing practice time and minimizing wait time

Active participation with minimal waiting keeps learners engaged and warm.