BS Bachelor of Science: Science of Nutrition 3 — Questions and Answers
Question 1: During prolonged fasting, the brain adapts to use which alternative fuel source produced by the liver?
- Lactate
- Glycerol
- Ketone bodies (Correct answer)
- Free fatty acids
Correct answer: Ketone bodies
After glucose stores are depleted, the liver produces ketone bodies (acetoacetate and beta-hydroxybutyrate) from fatty acid oxidation, which the brain can use as fuel.
Question 2: The Dietary Reference Intake (DRI) framework includes which value defined as the average daily intake sufficient to meet the needs of 50% of healthy individuals?
- Recommended Dietary Allowance (RDA)
- Estimated Average Requirement (EAR) (Correct answer)
- Adequate Intake (AI)
- Tolerable Upper Intake Level (UL)
Correct answer: Estimated Average Requirement (EAR)
The EAR is the intake level estimated to meet the requirement of 50% of healthy individuals in a particular life stage and sex group.
Question 3: Pellagra is a nutritional deficiency disease caused by inadequate intake of which vitamin?
- Thiamine (B1)
- Riboflavin (B2)
- Niacin (B3) (Correct answer)
- Pyridoxine (B6)
Correct answer: Niacin (B3)
Pellagra presents with the '4 Ds'—dermatitis, diarrhea, dementia, and death—and results from niacin (B3) and/or tryptophan deficiency.
Question 4: Which measure is used to assess the quality of dietary protein by comparing its essential amino acid content to a reference protein pattern?
- Biological Value (BV)
- Net Protein Utilization (NPU)
- Protein Digestibility-Corrected Amino Acid Score (PDCAAS) (Correct answer)
- Chemical Score
Correct answer: Protein Digestibility-Corrected Amino Acid Score (PDCAAS)
PDCAAS evaluates protein quality by comparing the amino acid profile of a food protein to human requirements and correcting for digestibility, and was the FAO/WHO standard until DIAAS replaced it.
Question 5: Vitamin K2 (menaquinone) plays an essential role in which physiological process beyond blood coagulation?
- Collagen synthesis
- Calcium deposition in bone via carboxylation of osteocalcin (Correct answer)
- Iron absorption
- Antioxidant defense
Correct answer: Calcium deposition in bone via carboxylation of osteocalcin
Vitamin K2 activates osteocalcin through gamma-carboxylation, enabling it to bind calcium and incorporate it into bone mineral matrix.
Question 6: The respiratory quotient (RQ) of 0.70 indicates the body is predominantly oxidizing which macronutrient?
- Carbohydrate
- Protein
- Fat (Correct answer)
- Alcohol
Correct answer: Fat
Fat oxidation produces an RQ of approximately 0.70 because fat molecules have a high carbon-to-oxygen ratio, consuming more oxygen relative to COâ‚‚ produced.
Question 7: Which intestinal cell type is responsible for absorbing dietary lipids and packaging them into chylomicrons?
- Goblet cells
- Enterocytes (Correct answer)
- Paneth cells
- Enteroendocrine cells
Correct answer: Enterocytes
Enterocytes in the small intestinal mucosa absorb monoglycerides and fatty acids, reassemble triglycerides in the smooth ER, and package them into chylomicrons for lymphatic transport.
During prolonged fasting, the brain adapts to use which alternative fuel source produced by the liver?