Bodybuilding Practice Test
Bodybuilding Essentials
What is the proper name for the soreness that one experiences in a muscle about 24 hours after a tough weightlifting session?
Select your answer
A
Post Traumatic Muscle Fatigue (PTMF)
B
Post Workout Muscle Soreness (PWMS)
C
Delayed Onset Muscle Soreness (DOMS)
D
None of the above
Need a hint?
