BHS Health and Wellness 5 — Questions and Answers
Question 1: Which screening instrument is commonly used in primary care to assess for alcohol use disorder?
- PHQ-9
- GAD-7
- AUDIT-C (Correct answer)
- CAGE-AID
Correct answer: AUDIT-C
The AUDIT-C (Alcohol Use Disorders Identification Test – Consumption) is a validated three-item screen for hazardous alcohol use widely used in primary care.
Question 2: The 'social cognitive theory' construct of self-efficacy was developed by:
- Abraham Maslow
- Albert Bandura (Correct answer)
- Erik Erikson
- James Prochaska
Correct answer: Albert Bandura
Albert Bandura introduced self-efficacy as a central concept in social cognitive theory, referring to one's belief in their ability to perform a specific behavior.
Question 3: Resting metabolic rate (RMR) accounts for approximately what percentage of total daily energy expenditure in sedentary individuals?
- 20–30%
- 40–50%
- 60–75% (Correct answer)
- 85–95%
Correct answer: 60–75%
RMR represents the energy needed to maintain basic physiological functions at rest and typically constitutes 60–75% of total daily energy expenditure.
Question 4: Which immunization schedule artifact indicates a vaccine dose given to provide long-term protection in previously primed individuals?
- Primary series dose
- Booster dose (Correct answer)
- Catch-up dose
- Accelerated dose
Correct answer: Booster dose
A booster dose reinforces immunity in people who have already completed a primary vaccine series, maintaining protective antibody levels over time.
Question 5: The body mass index (BMI) formula is weight in kilograms divided by:
- Height in centimeters
- Height in meters
- Height in meters squared (Correct answer)
- Height in centimeters squared
Correct answer: Height in meters squared
BMI = kg / m², where weight is in kilograms and height is in meters squared, providing a weight-for-height index used to classify body weight status.
Question 6: In the context of sleep health, which sleep stage is MOST associated with memory consolidation and cognitive restoration?
- Stage 1 NREM (light sleep)
- Stage 2 NREM (sleep spindles)
- Stage 3 NREM (slow-wave sleep)
- REM sleep (Correct answer)
Correct answer: REM sleep
REM (rapid eye movement) sleep plays a critical role in procedural and declarative memory consolidation and emotional processing.
Question 7: Which health equity principle states that resources should be distributed based on need rather than equal shares?
- Equality
- Equity (Correct answer)
- Efficiency
- Effectiveness
Correct answer: Equity
Health equity means allocating resources proportionally to need so that all groups can achieve equal health outcomes, rather than giving everyone the same amount.
Which screening instrument is commonly used in primary care to assess for alcohol use disorder?