BCH Suggestion Formulation & Delivery 3

Question 1

What technique involves telling a story or metaphor to deliver suggestions indirectly to the unconscious mind?

Accepted Answer

Anecdotal or metaphorical suggestion

Answer

Metaphorical suggestions use narrative to bypass critical analysis and speak directly to the unconscious.

Question 2

A suggestion framed as 'As your hand lifts, you become more relaxed' is an example of:

Accepted Answer

A contingent suggestion

Answer

Contingent suggestions link a current observable behavior to a desired internal response using 'as' or 'when'.

Question 3

Which principle explains why suggestions delivered during the hypnagogic state tend to be more effective?

Accepted Answer

The critical factor is reduced, allowing direct access to the unconscious

Answer

In the hypnagogic state, the critical factor is diminished, making the mind more receptive to suggestion.

Question 4

When a hypnotist says 'Your eyes are getting heavier and heavier,' what type of suggestion is being used?

Accepted Answer

Compounding suggestion

Answer

Compounding suggestions build on each other cumulatively, reinforcing the deepening process.

Question 5

The 'yes set' technique involves:

Accepted Answer

Asking questions to which the subject will answer 'yes' before introducing the main suggestion

Answer

A yes set establishes a compliance pattern by eliciting a series of 'yes' responses before the key suggestion.

(BCH) Board Certified Hypnotist Practice Test