Foundations of Hypnosis & Induction Techniques Flashcards
7 cards from real BCH practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.
Read the first 7 Foundations of Hypnosis & Induction Techniques flashcards as text
In hypnosis theory, 'hypermnesia' refers to:
Answer: Enhanced recall of memories facilitated by hypnotic suggestion
Hypermnesia is an apparent enhancement of memory recall during hypnosis, though research notes this can also increase the risk of confabulation.
What is the significance of 'suggestibility tests' such as the Chevreul pendulum or lemon test before induction?
Answer: They help build response expectancy and identify responsive subjects
Suggestibility tests prime the subject's imagination, build confidence, and help the hypnotist gauge how responsive the individual is likely to be.
Which statement best describes Milton Erickson's approach to resistance in hypnosis?
Answer: Resistance should be utilized and incorporated as part of the induction
Erickson taught that resistance should be utilized rather than fought—the hypnotist accepts and works with whatever the client presents, including reluctance.
The 'Betty Erickson' self-hypnosis technique primarily uses which sensory modalities?
Answer: Visual, auditory, and kinesthetic in a 3-2-1 countdown pattern
Betty Erickson's technique cycles through noticing 3 things seen, heard, and felt, then 2, then 1, progressively narrowing attention to induce self-hypnosis.
Which brainwave pattern is most commonly associated with the hypnotic trance state?
Answer: Alpha and theta waves (4–12 Hz)
Hypnosis is most commonly associated with alpha and theta brainwave activity, reflecting a relaxed yet focused state of awareness.
What is the purpose of 'post-hypnotic suggestion' in a BCH session?
Answer: To create automatic responses or behaviors that occur after the session ends
Post-hypnotic suggestions are delivered during trance to trigger specific thoughts, feelings, or behaviors in the client's waking life after the session.
Which of the following best distinguishes a 'direct suggestion' from an 'indirect suggestion' in hypnotherapy?
Answer: Direct suggestions explicitly tell the subject what to experience; indirect embed suggestions within stories or metaphors
Direct suggestions are authoritative commands ("Your arm is getting heavy") while indirect suggestions embed guidance in metaphors or permissive language to bypass resistance.