Taping and Bracing Flashcards

Which taping technique is most appropriate for managing plantar fasciitis in an athlete?

Answer: Low-Dye taping

Low-Dye taping supports the medial longitudinal arch and reduces tension on the plantar fascia.

When applying a prophylactic ankle taping, what is the primary purpose of applying pre-wrap (foam underwrap)?

Answer: To protect the skin from tape irritation and blisters

Pre-wrap creates a barrier between the skin and adhesive tape to prevent blisters, abrasion, and skin irritation.

A football lineman requires elbow hyperextension prevention. Which bracing option is MOST appropriate?

Answer: Hinged elbow brace with extension stop

A hinged elbow brace with an adjustable extension stop mechanically limits hyperextension while allowing full flexion.

In a closed basket-weave ankle taping, stirrups are applied in which direction?

Answer: From medial aspect of the heel, under the foot, up to the lateral leg

Stirrups run from the medial leg, under the heel, and up the lateral leg to prevent inversion.

An athlete has a first-degree acromioclavicular sprain. Which taping approach best limits AC joint movement?

Answer: AC joint taping using a donut pad and downward force on the clavicle

AC joint taping uses a felt donut pad over the AC joint and tape strips to apply downward pressure on the distal clavicle.

What is the recommended skin preparation step before applying adhesive tape directly to the skin?

Answer: Clean skin with alcohol wipe and allow to dry completely

Cleaning with alcohol removes oils and sweat, and allowing the skin to dry ensures maximum tape adherence.

Which type of tape is MOST appropriate when the goal is dynamic support that allows some controlled movement?

Answer: Elastic adhesive bandage (EAB)

Elastic adhesive bandage provides dynamic support by stretching with movement while still offering compression and mild restriction.