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Rehabilitation Flashcards

7 cards from real ATC practice questions. Tap to flip, then mark Knew It or Still Learning — missed cards come back until you master them.

Read the first 7 Rehabilitation flashcards as text
  1. Which criterion is MOST commonly used to determine readiness for return to sport after lower extremity injury?

    Answer: Limb symmetry index of ≥90% strength

    A limb symmetry index of ≥90% on strength testing is a widely accepted criterion for return-to-sport clearance after lower extremity injury.

  2. An athlete demonstrates excessive trunk lean toward the stance leg during a single-leg squat. Which muscle is MOST likely weak?

    Answer: Gluteus medius

    Weakness of the gluteus medius causes a Trendelenburg sign or compensatory trunk lean toward the stance leg to maintain balance.

  3. What is the recommended rest interval between high-intensity plyometric training sessions to allow adequate recovery?

    Answer: 48-72 hours

    Plyometric training requires 48-72 hours of recovery between sessions due to the high eccentric loading and neuromuscular demands.

  4. Which taping technique is MOST effective for reducing patellofemoral pain syndrome symptoms during rehabilitation?

    Answer: McConnell patellar taping

    McConnell patellar taping repositions the patella medially and has demonstrated effectiveness in reducing patellofemoral pain during exercise.

  5. During shoulder rehabilitation following a rotator cuff repair, when is it appropriate to begin active-assisted range of motion?

    Answer: After surgeon clearance, typically 4-6 weeks post-op

    Active-assisted ROM typically begins after surgeon clearance around 4-6 weeks to allow initial healing of the repaired rotator cuff tissue.

  6. What is the primary benefit of eccentric muscle training in tendinopathy rehabilitation?

    Answer: Stimulation of tendon collagen remodeling and tensile strength

    Eccentric loading stimulates collagen synthesis and remodeling in tendons, improving the structural integrity and load tolerance of the tendon.

  7. Which assessment tool is used to evaluate functional movement quality and identify asymmetries during rehabilitation?

    Answer: Functional Movement Screen (FMS)

    The Functional Movement Screen (FMS) evaluates seven fundamental movement patterns to identify asymmetries and movement quality deficits.