ART Biomechanics & Functional Movement 2 — Questions and Answers
Question 1: During the ART treatment of the hamstring, the patient is typically positioned in what manner to create tension across the treated tissue?
- Supine with the hip flexed and knee extended (Correct answer)
- Prone with the knee flexed to 90 degrees
- Side-lying with the hip in neutral
- Seated with the knee fully extended
Correct answer: Supine with the hip flexed and knee extended
Supine hip flexion with knee extension places the hamstring under longitudinal tension, which is required for effective ART contact-and-stretch.
Question 2: Which plane of motion is most commonly assessed when evaluating hip abductor function during a single-leg squat?
- Sagittal plane
- Frontal plane (Correct answer)
- Transverse plane
- Horizontal plane
Correct answer: Frontal plane
The frontal plane reveals contralateral hip drop (Trendelenburg sign), indicating weak hip abductors during single-leg loading.
Question 3: Altered reciprocal inhibition caused by hip flexor tightness most directly reduces the activation of which muscle?
- Rectus femoris
- Gluteus maximus (Correct answer)
- Tensor fasciae latae
- Adductor longus
Correct answer: Gluteus maximus
Tight hip flexors reciprocally inhibit the gluteus maximus, reducing its contribution to hip extension and pelvic stability.
Question 4: In ART biomechanical assessment, 'joint play' refers to:
- Active range of motion through full arc
- Passive accessory movement within the joint capsule (Correct answer)
- Muscular force generated at end range
- Tendon excursion during contraction
Correct answer: Passive accessory movement within the joint capsule
Joint play describes the small passive accessory movements (glides, rolls, spins) that occur within the joint capsule independent of active motion.
Question 5: What biomechanical consequence does a shortened iliotibial band have on patellofemoral mechanics?
- Increases medial patellar glide
- Increases lateral patellar compression and tilt (Correct answer)
- Reduces patellar alta
- Decreases tibial external rotation
Correct answer: Increases lateral patellar compression and tilt
A tight IT band pulls the patella laterally, increasing lateral facet compression and altering patellofemoral contact, a common source of anterior knee pain.
Question 6: Which principle best describes why ART uses a combination of tension and shortening before restoring glide between tissue layers?
- Davis's Law of tissue remodeling
- Wolff's Law of bone adaptation
- Contact-tension protocol to break adhesions at the fibrotic interface (Correct answer)
- Gate control theory of pain modulation
Correct answer: Contact-tension protocol to break adhesions at the fibrotic interface
ART's contact-tension protocol applies a specific tension vector at a fixation point while the tissue moves from shortened to lengthened, mechanically disrupting adhesions at the interface.
Question 7: Excessive anterior pelvic tilt during gait most directly increases the mechanical load on which structure?
- Posterior capsule of the hip
- Lumbar facet joints and anterior longitudinal ligament (Correct answer)
- Sacrotuberous ligament
- Posterior tibialis tendon
Correct answer: Lumbar facet joints and anterior longitudinal ligament
Anterior pelvic tilt increases lumbar lordosis, compressing lumbar facet joints and stretching the anterior longitudinal ligament across the lumbosacral segment.
During the ART treatment of the hamstring, the patient is typically positioned in what manner to create tension across the treated tissue?