Aromatherapy Aromatherapy Applications 3 — Questions and Answers
Question 1: Which of the following is considered a photosensitizing essential oil that can increase sun sensitivity on the skin?
- Lavender
- Bergamot (Correct answer)
- Frankincense
- Sandalwood
Correct answer: Bergamot
Bergamot contains furocoumarins that can cause phototoxic reactions when the skin is exposed to sunlight.
Question 2: For a child aged 2-6, essential oil dilutions should generally be:
- Stronger than for adults
- The same as for adults
- Lower than for adults (Correct answer)
- Not diluted at all
Correct answer: Lower than for adults
Children have more sensitive skin and require lower dilutions than adults for safety.
Question 3: Which essential oil is often used in a diffuser to promote relaxation and sleep?
- Lavender (Correct answer)
- Black pepper
- Ginger
- Rosemary
Correct answer: Lavender
Lavender is widely used for its calming properties to support relaxation and sleep.
Question 4: Why should essential oils generally not be added directly to bathwater without a dispersant?
- They dissolve completely and are harmless
- They float as undiluted droplets that can irritate skin (Correct answer)
- They evaporate before contact
- They turn the water blue
Correct answer: They float as undiluted droplets that can irritate skin
Oils do not mix with water and float as concentrated droplets that can contact and irritate the skin.
Question 5: Which carrier substance is commonly used to disperse essential oils in a bath?
- Table salt only
- Full-fat milk or a carrier oil (Correct answer)
- Plain tap water
- Vinegar
Correct answer: Full-fat milk or a carrier oil
Full-fat milk or a carrier oil helps disperse essential oils evenly through bathwater.
Question 6: Which essential oil is frequently applied (well-diluted) to support focus and mental clarity?
- Rosemary (Correct answer)
- Chamomile
- Valerian
- Vetiver
Correct answer: Rosemary
Rosemary is traditionally associated with alertness, focus, and memory support.
Question 7: What is the recommended storage condition to preserve essential oil potency?
- Clear bottles in direct sunlight
- Dark glass bottles in a cool place (Correct answer)
- Open containers near heat
- Plastic bottles on a windowsill
Correct answer: Dark glass bottles in a cool place
Dark glass bottles kept cool and away from light and heat protect oils from oxidation and degradation.
Aromatherapy Aromatherapy Applications 3
Which of the following is considered a photosensitizing essential oil that can increase sun sensitivity on the skin?