Mind-Body Connection & Psychology Flashcards

Which Ayurvedic concept describes the mental faculty responsible for discernment and intellectual judgment?

Answer: Buddhi

Buddhi is the discriminative intelligence that evaluates information and makes judgments, distinct from Manas which processes sensory input.

A patient with Vata imbalance presents with anxiety and racing thoughts. Which psychological quality (Guna) is predominantly elevated?

Answer: Rajas

Rajas is the quality of activity, agitation, and restlessness; its excess in the mind manifests as anxiety and racing thoughts associated with Vata imbalance.

In Ayurveda, which emotion is primarily associated with excess Pitta dosha affecting the mind?

Answer: Anger and jealousy

Pitta's fiery nature when imbalanced generates anger, irritability, jealousy, and criticism as primary psychological manifestations.

What is the Ayurvedic term for the subtle essence of Kapha that governs immunity, vitality, and psychological stability?

Answer: Ojas

Ojas is the refined essence of all seven dhatus and Kapha, providing mental resilience, contentment, and immunological strength.

According to Ayurveda, which sensory pathway is considered most effective for calming Vata-induced psychological disturbances?

Answer: Olfactory (Ghrana)

Olfaction directly accesses the limbic system and is the sense organ governed by earth and water elements, making it particularly grounding for Vata.

A client consistently avoids social interaction, sleeps excessively, and shows emotional withdrawal. Which Guna predominance does this suggest?

Answer: Tamasic

Tamas manifests as inertia, dullness, depression, excessive sleep, and withdrawal from life's activities.

Which Ayurvedic term describes the unconscious storehouse of impressions (memories and desires) that shapes psychological patterns?

Answer: Chitta

Chitta is the subconscious mind that stores samskaras (impressions) and vasanas (tendencies), profoundly influencing behavior and emotional responses.