ACSM-CPT Safety, Risk Management, and Emergency Procedures

Question 1

What is the primary purpose of administering a PAR-Q before a client begins an exercise program?

Accepted Answer

To identify individuals who may need medical clearance before exercising

Answer

To determine a client's current fitness level

Answer

To assess nutritional status and dietary habits

Answer

To measure body composition and BMI

Question 2

Which of the following signs during exercise should prompt a personal trainer to stop the session and initiate emergency procedures immediately?

Accepted Answer

Chest pain or pressure during exertion

Answer

Moderate muscle fatigue in the working muscles

Answer

Slight increase in heart rate above resting

Answer

Mild sweating and flushed appearance

Question 3

What does the abbreviation AED stand for in emergency response?

Accepted Answer

Automated External Defibrillator

Answer

Automated Exercise Device

Answer

Advanced Emergency Defibrilator

Answer

Acute Exercise Dosimeter

Question 4

According to current AHA guidelines, what is the recommended compression-to-ventilation ratio for adult CPR?

Accepted Answer

30:2

Answer

15:1

Answer

20:2

Answer

5:1

Question 5

According to ACSM risk stratification, a client with no known disease and fewer than 2 cardiovascular risk factors would be classified as:

Accepted Answer

Low risk

Answer

High risk

Answer

Moderate risk

Answer

No risk

Question 6

When responding to a client who has collapsed and is unresponsive and not breathing normally, what should the personal trainer do FIRST?

Accepted Answer

Call 911 or activate emergency medical services

Answer

Begin rescue breathing immediately

Answer

Start chest compressions

Answer

Attempt to check for a pulse for 30 seconds

Question 7

Which document must all new clients sign before beginning an exercise program that outlines potential risks and confirms voluntary participation?

Accepted Answer

Informed consent form

Answer

PAR-Q questionnaire

Answer

Health history questionnaire

Answer

Exercise prescription form