FREE Gym Training Principles Questions and Answers
Which of the following analyses is unable to establish the precise body fat composition?
Correct!
Wrong!
Which of the following statements is true regarding the 2-for-2 rule, which states that a person can successfully perform two or more consecutive workouts for any given exercise?
Correct!
Wrong!
What does the "overload principle" actually mean?
Correct!
Wrong!
In the early stages of the trainer-client relationship, which nonverbal communication technique should be avoided?
Correct!
Wrong!
Wolff's law is crucial for fitness professionals to understand since it describes how:
Correct!
Wrong!
A static stretch may be impacted by Gogi tendon organs (GTOs) by inducing.
Correct!
Wrong!
Identify the six nutrients that the human body needs to be healthy.
Correct!
Wrong!