FREE NATA-BOC Trivia Questions and Answers
How many extra calories should an athlete consume each day in order to gain weight?
Consuming an additional 500 calories per day can be a general starting point for athletes who are looking to gain weight. However, it's important to note that the specific caloric needs can vary based on individual factors such as age, gender, body composition, activity level, and metabolism.
What typical symptom aids in the diagnosis of an ACL injury?
A popping sound at the time of injury can be a common symptom that helps distinguish an anterior cruciate ligament (ACL) injury. When the ACL is torn or ruptured, it can sometimes produce an audible "pop" or "snap" sound. This sound is often reported by individuals who have experienced an ACL injury and can be a noticeable and memorable aspect of the injury event.
What kind of injuries do needles that unintentionally pierce the skin cause?
Needlestick injuries are wounds that occur when needles or other sharp medical instruments accidentally puncture the skin. These injuries commonly happen in healthcare settings but can also occur in other occupations or situations where needles or sharps are used, such as laboratories or waste management.
What could expose employees to bloodborne pathogens?
Needlestick and other sharps-related injuries have the potential to expose workers to bloodborne pathogens. Bloodborne pathogens are infectious microorganisms that can be present in blood and other bodily fluids and can cause disease when transmitted to a person.
For the majority of physically active persons, what is the suggested ratio of total calories from protein, fat, and carbohydrates?
The percentages for protein, fat, and carbohydrates are not accurate for the recommended macronutrient distribution for most physically active adults. The appropriate macronutrient distribution can vary depending on individual goals, activity levels, and specific dietary needs.
What are the normal consequences of an ACL injury?
Injury to the anterior cruciate ligament (ACL) typically involves specific mechanisms or movements that can strain or tear the ligament. The movements you mentioned, such as a hit to the side of the knee, landing from a jump, hyperextending the knee, pivoting the knee, or a quick change in direction when running, are indeed associated with ACL injuries.
Is the hepatitis B virus contagious when it comes into direct touch with bodily fluids like blood from an infected person?
The hepatitis B virus (HBV) is spread through direct contact with infected bodily fluids, including blood from an infected individual. HBV can be transmitted through activities such as unprotected sexual contact, sharing needles or syringes, and contact with infected blood or other bodily fluids.