FREE Meditation Basics Question and Answers
In the west, meditation has been practiced for a longer period of time than in the east.
Correct!
Wrong!
Only those who identify as religious can practice meditation.
Correct!
Wrong!
The goal of meditation is to calm and center your thoughts.
Correct!
Wrong!
Your meditation area should be tidy because:
Correct!
Wrong!
It has been shown that meditation can help you get ready for upcoming stressful situations.
Correct!
Wrong!
Your brain's grey matter becomes more concentrated after meditation.
Correct!
Wrong!
Building a relationship and alleviating pregnant pain are both facilitated by meditation.
Correct!
Wrong!
