FREE CAC Foundations of ADHD Coaching Questions and Answers
What is the primary goal of ADHD coaching?
ADHD coaching helps individuals develop skills and strategies to manage their symptoms, improve daily functioning, and achieve personal goals.
Which of the following is a key principle of ADHD coaching?
ADHD coaching is client-centered, meaning it focuses on the client’s strengths and needs, helping them build personalized strategies for success.
Which aspect of ADHD most commonly affects an individual's ability to meet goals?
Executive function challenges impact planning, organization, and time management, making goal achievement difficult for individuals with ADHD.
What is the role of accountability in ADHD coaching?
Accountability in ADHD coaching helps clients stay on track by providing regular check-ins, goal-setting, and progress reviews.
Which of the following is a common coaching technique for individuals with ADHD?
Breaking tasks into smaller, manageable steps helps individuals with ADHD stay organized and complete their goals more effectively.
Why is self-awareness important in ADHD coaching?
Self-awareness helps individuals with ADHD recognize their strengths, challenges, and triggers, leading to more effective self-management.