FREE Meditation Basics Question and Answers
In the west, meditation has been practiced for a longer period of time than in the east.
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Wrong!
Your brain's grey matter becomes more concentrated after meditation.
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Wrong!
Only those who identify as religious can practice meditation.
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Wrong!
The goal of meditation is to calm and center your thoughts.
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Wrong!
It has been shown that meditation can help you get ready for upcoming stressful situations.
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Wrong!
Your meditation area should be tidy because:
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Wrong!
Building a relationship and alleviating pregnant pain are both facilitated by meditation.
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Wrong!