FREE Tantra Basics Questions and Answers

What does tantra yoga include?

Chanting, Ashtanga yoga, ida nadi, sahasrara chakra

Chanting, Hatha yoga, pranayama, ajna chakra, shakti

Chanting, breath work, yoga poses, chakra work, meditation

Chanting, kundalini yoga, anahata chakra, mudras

Correct! Wrong!

Tantra Yoga seeks _______.

Decline

Liberation

Stagnation

Suppression

Correct! Wrong!

How is tantric yoga different from tantric sex?

There is no difference.

Tantric yoga is the solo practice and tantric sex is with a partner.

They are from two different branches of tantra.

They are the same thing.

Correct! Wrong!

What is the goal of red tantra?

Learning to control sexual energy

Achieving personal orgasm

Creating a deeper bond with a partner

To create a deeper bond with yourself

Correct! Wrong!

Which of the following is not one of the five positions that should be included in all tantric yoga classes?

Side Bends

Twists

Backbends

Inversions

Chakra point

Forward Folds

Correct! Wrong!

What is the definition of yoga?

"Oneness" or anything that connects you to yourself

A physical practice of liberation

A way to connect with others

A technique to use energy and go deeper into yourself

Correct! Wrong!

What does the word "Hatha" mean?

Meditative

Restorative

Gentle

Forceful

Correct! Wrong!

What does tantra yoga include?

Tantra Yoga seeks _______.

How is tantric yoga different from tantric sex?

What is the goal of red tantra?

Which of the following is not one of the five positions that should be included in all tantric yoga classes?

What is the definition of yoga?

What does the word "Hatha" mean?

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